Sunday, August 18, 2019

On Track With… Jeff

Wellocracy:  What kind of tracker(s) (device/app) are you using and when did you start wearing it? Jeff: I have been through quite a few...

RecycleHealth – Healthy environment, healthy population, healthy you

by Sandra Rosenbluth, MS In the excitement of upgrading to a new wearable activity tracker, you may have thought, “What do I do with...

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Yale study shows that gut microbes could trigger type 1 diabetes

Yale study shows that gut microbes could trigger type 1 diabetes (__scads =...

Should You Avoid Fish Because of the Mercury?

Fish is one of the healthiest foods you can eat. That’s because it’s a great source of protein, micronutrients and healthy fats. However, some types...

Best Ways to Get Your Iron Levels Healthy

When it comes to working out and trying to build strength, nothing can thwart your efforts more than feeling exhausted. And if you’re...

Metformin significantly affects metabolic pathways, researchers report

Metformin significantly affects metabolic pathways, researchers report (__scads = window.__scads || ).push("z":5909,"targetId":"switch_placeholder_3732e6bcb482b77d6e2121e7a462565a","domain":"delivery.platform.switchads.com","width":"300","height":"250");

Does Fiber Relieve or Cause Constipation? A Critical Look

Constipation is a common problem that affects up to 20% of people every year (1, 2). It’s a difficult condition to define, as...

Peppermint Shortbread Meltaways

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